• 980x520_winter2018

    This Issue

    Sunday, February 4, 2018

    The Winter 2018 issue of Trifecta Magazine is now available! Click here to read it now. If you would like to submit an article or advertise in the Spring 2018 issue…

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  • kate

    A Plant Based Diet: Live Longer, Leaner and Live...

    Saturday, February 3, 2018

    By Kate McGoey-Smith, DipNrsg, MSW, RSW, FM You know what it is like because you live it every day. Work, kids, meals, homework, housework and it is a…

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  • coach

    7 Critical Things for 2018

    Friday, February 2, 2018

    By Abe Brown Typically, any given year involves so much planning, effort, and even stress that we are pretty “wound up” as it ends. Given this, there is…

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  • juicing

    Energizing Juicing Recipes

    Sunday, January 28, 2018

    By Lois Hamilton ALKALINE GREEN JUICE Makes 3 cups 1 ½ cups filtered water 3 tbsp. freshly squeezed lemon juice 1⁄2 cucumber 1 stalk celery 3 cups leafy…

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  • 980x520_write

    Share Your Story

    Thursday, January 4, 2018

    Do you have a story to share? We are accepting articles for Spring 2018. The theme for this issue is Planning with a Purpose. Deadline is April 3, 2018. Click…

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