By Christine Nicole If you haven’t heard the term “law of attraction” by this time you’ve probably been living under a rock. The truth is that this concept…
By Marsha Hebert 2017 is your year to EAT for life, feel better in your body and look better that your age. Care about what you care about,…
By Wendy Zak Something’s gotta change! We’ve all shouted it, but we must have shouted louder than most, because change it did! Let’s go back a step. This…
By Marsha Hebert 2017 is your year to EAT for life, feel better in your body and look better that your age. Care about what you care about,…
I love the tradition of holiday baking, amid the scent of warm spices and chocolate. Sharing the gift of food is a time-honoured holiday tradition. However, those of…
I tend to hear, feel and even see music everywhere. Being a musician, I am admittedly a little biased, but, come to think of it, we all are––musicians,…
By Janet Love Morrison Most of us, at some point in time, have arrived at a space where it’s time to let go of the old and create…
By Abe Brown, Master Coach Trainer As a leadership and business coach, I am often asked to help business owners accelerate the development of their business, and to…
By Lois Hamilton Oh that exciting time of the year when an abundant supply of fresh food tempts us and overwhelms us at the same time! Whether you…
By Marsha Hebert Last fall, I went to a restaurant that is well known and a place I frequent. The dinner feature was beef and even though my…
Trifecta Magazine Calgary