Fear and the Freedom to Make Mistakes

Sunday, July 15, 2018

By Karen Styles Owner & Chief Imaginer, KarenMakes A featured vendor at What A Woman Wants Summer 2018 Am I the only one who worries too much? In…

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A Plant Based Diet: Live Longer, Leaner and Livelier

Saturday, February 3, 2018

By Kate McGoey-Smith, DipNrsg, MSW, RSW, FM You know what it is like because you live it every day. Work, kids, meals, homework, housework and it is a…

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7 Critical Things for 2018

Friday, February 2, 2018

By Abe Brown Typically, any given year involves so much planning, effort, and even stress that we are pretty “wound up” as it ends. Given this, there is…

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Energizing Juicing Recipes

Sunday, January 28, 2018

By Lois Hamilton ALKALINE GREEN JUICE Makes 3 cups 1 ½ cups filtered water 3 tbsp. freshly squeezed lemon juice 1⁄2 cucumber 1 stalk celery 3 cups leafy…

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How to Get What You Desire In Life Through Faith & The Law of Attraction

Thursday, June 22, 2017

By Christine Nicole If you haven’t heard the term “law of attraction” by this time you’ve probably been living under a rock. The truth is that this concept…

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Tricolour Quinoa Salad

Saturday, May 27, 2017

By Marsha Hebert 2017 is your year to EAT for life, feel better in your body and look better that your age. Care about what you care about,…

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Managing Change and a New Garden Centre

Monday, March 20, 2017
Bloomfield Garden Centre

By Wendy Zak Something’s gotta change! We’ve all shouted it, but we must have shouted louder than most, because change it did! Let’s go back a step. This…

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No-Flour Pumpkin Seed Cookies

Wednesday, March 1, 2017

By Marsha Hebert 2017 is your year to EAT for life, feel better in your body and look better that your age. Care about what you care about,…

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Gluten-Free and Lacose-Free Raspberry & Kiwi filled Christmas Cookies

Tuesday, December 20, 2016

I love the tradition of holiday baking, amid the scent of warm spices and chocolate. Sharing the gift of food is a time-honoured holiday tradition. However, those of…

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A Musical Perspective on Life

Sunday, December 18, 2016

I tend to hear, feel and even see music everywhere. Being a musician, I am admittedly a little biased, but, come to think of it, we all are––musicians,…

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