This Issue

Sunday, February 4, 2018
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The Winter 2018 issue of Trifecta Magazine is now available! Click here to read it now. If you would like to submit an article or advertise in the Spring 2018 issue…

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A Plant Based Diet: Live Longer, Leaner and Livelier

Saturday, February 3, 2018
kate

By Kate McGoey-Smith, DipNrsg, MSW, RSW, FM You know what it is like because you live it every day. Work, kids, meals, homework, housework and it is a…

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7 Critical Things for 2018

Friday, February 2, 2018
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By Abe Brown Typically, any given year involves so much planning, effort, and even stress that we are pretty “wound up” as it ends. Given this, there is…

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Energizing Juicing Recipes

Sunday, January 28, 2018
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By Lois Hamilton ALKALINE GREEN JUICE Makes 3 cups 1 ½ cups filtered water 3 tbsp. freshly squeezed lemon juice 1⁄2 cucumber 1 stalk celery 3 cups leafy…

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How to Get What You Desire In Life Through Faith & The Law of Attraction

Thursday, June 22, 2017
bodycherish

By Christine Nicole If you haven’t heard the term “law of attraction” by this time you’ve probably been living under a rock. The truth is that this concept…

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Tricolour Quinoa Salad

Saturday, May 27, 2017
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By Marsha Hebert 2017 is your year to EAT for life, feel better in your body and look better that your age. Care about what you care about,…

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Managing Change and a New Garden Centre

Monday, March 20, 2017
Bloomfield Garden Centre

By Wendy Zak Something’s gotta change! We’ve all shouted it, but we must have shouted louder than most, because change it did! Let’s go back a step. This…

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No-Flour Pumpkin Seed Cookies

Wednesday, March 1, 2017
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By Marsha Hebert 2017 is your year to EAT for life, feel better in your body and look better that your age. Care about what you care about,…

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Wisdom from the Akashic Masters: Letting Go

Tuesday, December 20, 2016
christy

I was so happy to hear that the theme for this issue is ‘Letting Go’. This is such an important thing for us to do on a daily…

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Living in Mastery and Meditation

Sunday, November 20, 2016
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By Janet Love Morrison Most of us, at some point in time, have arrived at a space where it’s time to let go of the old and create…

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